Ayur Pilates

Together we are creating this beautiful space for physical and mental well-being, vibrant energy and balance. Take your pilates routine to the next level with our class packs or memberships. You know what happens after 90 days.. the lifestyle change is real! #ayurpilates #reformerpilates #pilatesroutine #pilatesera #reformerfrankfurt

✨HOLIDAY SCHEDULE✨ We are keeping the magic flowing and will be moving with you. Book your spot and keep that holiday glow shining bright! #reformerpilates #reformerfrankfurt #holidayseason #ayurpilates #pilates

‚Rauhnächte‘ - the magical time between the years. As the year comes to an end we empower you to consciously bring the old to a close and make room for the new.🌟 Join our ‚RAUHNACHT‘ RITUAL x REFORMER SPECIAL and discover clarity, strength and inspiration for the coming year. What to expect? Dynamic & Stretch Flow on the reformer (all levels) Ritual of 13 Wishes Guided Meditation Incense Ritual (Räucher Ritual) Oracle cards Healthy treat 23.12.2024 I 19.30UHR I 1,5H Price: 39€ | book now - link in bio by @danilates_ffm #ayurpilates #reformerpilates #mindfulmovement #bodymindspirit #pilates #reformerfrankfurt

Immerse yourself in a space where nothing else matters but you. Find the space with creativity for your body and mind. Beautiful artwork by @azzaroart available @ayur_pilates #pilates #ayurpilates #reformerpilates #pilatesreformer #mindfulmovement #reformerfrankfurt

Escape the chaos - breath, focus & balance your energy at the studio. #reformerpilates #ayurpilates #pilates #mindfulness #reformerfrankfurt

Alignment and control enhances coordination and balance, helping you connect deeply with your body. alignment from head to toe @connie_health_coach 📸 @studio__tu__ #ayurpilates  #pilates  #pilatesprinciples  #reformerpilates  #reformer  #alignment

Sparkle and shine with us through the advent season in best shape✨ Join us for a ADVENT REFORMER SPECIAL and experience a combination of a dynamic and a restorative stretch flow on the reformer. Allow your body and mind to fall into a place of zen! Price: 39€ | book your spot now! ayur-pilates.com | link in bio 30.11.2024 | 15.30-17.00 UHR 07.12.2024 | 15.30-17.00 UHR 15.12.2024 | 15.30-17.00 UHR 21.12.2024 | 15.30-17.00 UHR #reformerpilates  #pilates  #selfcare  #ayurpilates  #reformerfrankfurt  #christmasspecial #adventspecial

By consistently taking small steps you will establish positive habits and a daily routine. Join the club! #ayurpilates #reformerpilates #pilates #reformerfrankfurt #newhabits #pilatesera

Dry skin or throat, joint stiffness and pain in certain parts of the body, digestive changes, restless mind, irregular sleep patterns… sounds familiar at the moment? Those are some effects of fall on the body and mind in Ayurveda. During this transformative time we emphasize stability, consistency and mindfulness in our routines to stay balanced, nourished and healthy. Meaning, at Ayur Pilates we are building strength and stability in the movement, improving balance, moving mindfully and with control. See you on the reformer! foto credit @studio__tu__ #ayurpilates #reformer #reformerpilates #pilates #bodyandmind #wellbeing #ayurveda #ayurvedalifestyle #vataseason

Dynamic flow with STELLA Experience the pilates burn in Stella’s class while keeping up with her challenging exercises. Strength, balance, alignment - all covered to take your fitness to the next level. #ayurpilates #frankfurt #reformerpilates #pilates #reformerfrankfurt #movement #pilatesera

Yogilates Flow The best of both worlds! A perfect blend of strength and stretch combining pilates elements with flowing yoga movement sequences on the reformer. Our signature flow will nourish your mind, body and soul leaving you balanced from inside out✨ #ayurpilates #reformerpilates #frankfurt #pilates #reformerfrankfurt #yogilates #pilatesera

That’s our style! We are here to empower everyone on their journey to a healthier, balanced life - physically and mentally. Whether you want to take your fitness to the next level, improve your posture or simply feel good & strong from the inside out, we will guide you. #ayurpilates #reformerpilates #pilatesreformer #pilates #reformerfrankfurt #movement